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7 Filling Foods to Eat While Restricting Calories

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3 Minute Read:  One of the most efficient ways to lose weight is to eat in a calorie deficit manner. The caloric restriction technique is when you eat fewer calories than your body burns naturally.  When eating in a calorie deficit way to lose weight, you may notice yourself getting more hungry throughout the day. […]

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Do Peptides Slow the Aging Process?

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2 Minute Read:  The search for the fountain of youth will continuously go on.  But some of the most effective age-combating substances can be discovered by looking within at the sophisticated biochemical processes that keep your body running.  Peptides are fast-acting short-chain amino acids that are naturally produced in the body. And they can be […]

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Can Peptides Reduce Your Risk of the Common Flu?

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3 Minute Read:  Are you looking for ways to boost your immune system and avoid getting the flu?  Supplementing with peptide therapies can decrease the incidence and symptoms of colds and flu. The common flu is a respiratory illness caused by viruses that spread from person to person. The infection presents a range of symptoms, […]

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Why Is the Peptide Tesamorelin Useful?

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3 Minute Read:  The Peptide Tesamorelin (Egrifta) is highly successful at reducing abdominal fat accumulation (referred to as visceral adiposity) while preserving lean muscle mass and the metabolic IGF-1 feed-back loop. Tesamorelin is a synthetic GHRH approved by the FDA to treat lipodystrophy. It is a natural GHRH analog, and its side effects are minimal […]

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How Does Fiber Impact Your Health?

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3 Minute Read:  You have probably heard that fiber is essential for a healthy diet many times.  But do you know why fiber is considered to be so good for your health?  Well, dietary fiber—also known as roughage—is the non-digestible part of plant foods. Unlike other food components, like proteins or carbohydrates, which the body […]

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