To Be Young and Thin
Posted on: July 12, 2016 in Category: Wellness Guide
To Be Young and Thin
How medical weight loss can actually support your anti-aging goals.
Anti-aging therapy aims to reduce the rate at which excessive oxidative stress damages and ultimately kills the individual cells within the body. Reducing inflammation and improving overall immune health promotes anti-aging care by putting the body in the best condition for maximum care.
There are many types of specific anti-aging therapies out there, including hormone replacement therapy and IV therapy, both of which aim to restore levels of hormones or vitamins that are naturally depleted in the body. But your attempts at health improvement with anti-aging strategies shouldn’t stop there. You can reduce the rate at which you age by losing unnecessary weight, dominantly fat cells, while eating highly nutritious foods that are low in calories—and a medical weight loss program can help you achieve this.
How does weight loss support anti-aging?
Think of the “aging” process as though your body is rusting away as steel rusts over time, particularly when it’s left outside in the rain or snow. Rusting away is an oxidative process. Oxidation also occurs in each of the cells that constitute our body and this excessive oxidative process which ages us prematurely is also what eventually is responsible for us dying in old age.
You have a biological age and a chronological age. If you care for your body the right way, it is most certainly possible for your biological age to be younger than your actual, or chronological age. The trick is to reduce inflammation and oxidative stress that is caused by the many harmful and even toxic environmental factors in our lives.
These factors include:
- Processed foods
- Physical and emotional stress
- Poor nutrition
Taking the steps to reduce your exposure to these sorts of toxins can help reduce the oxidative stress in your body, thereby supporting your anti-aging goals. If our bodies can’t eliminate these oxidative byproducts efficiently, we age and every cell in our body will eventually die. Reducing stress, losing weight, eating healthy and exercising routinely deceases the risk that comes with excessive oxidation, like cancer, diabetes, hypertension, stroke and heart disease.
So, as you are looking for ways to promote a healthier lifestyle and enjoy the benefits of anti-aging therapy, you may want to consider the basics of medical weight loss. Even for someone who is only moderately overweight, losing excess fat can lead to serious health benefits. For the absolute best results in health and wellness, consider using weight loss and anti-aging together.