Blog

2 Minute Read:  There is more to weight loss than what and how much you eat. The time of day you choose to eat plays a significant part in the weight-loss process. There is a circadian rhythm to losing weight, and understanding how your body works will help you take advantage of this. What Are […]

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2 Minute Read:  Everyone knows a well-balanced diet is good for you. But how much does your diet really relate to chronic health conditions?  Studies show that your body works best on a diet full of vegetables, fruit, healthy fats, and whole grains. When you give your body what it needs, it has the energy […]

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2 Minute Read:  Nutrition and its effect on the skin aging process has been a field of interest for many people throughout the years. Skin aging is a process that is majorly contributed by intrinsic aging, environment, and lifestyle factors (diet. exercise, etc.). Over time, collagen and elastin, the proteins responsible for making your skin […]

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3 Minute Read:  Just because you are chronologically aging doesn’t mean you have to accept what the process does to your skin, bones, and organs. Human aging is not a genetically programmed process, and people can slow down this process. And by slowing down aging, you can even reduce your risk for cardiovascular disease, cancer, […]

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2 Minute Read:  Aging is an inevitable process. The skin begins to lose elasticity, and facial tissues lose volume, resulting in wrinkles, fine lines, jowls, and drooping cheeks. With advancements in technology, many non-invasive facial rejuvenation procedures have been developed to safely and effectively restore youthful contours. Thread lift technology is gaining popularity as an […]

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