Blog
Posted July 05, 2016 in Wellness Guide
Pain can develop anywhere in and around the body. Most of us have experienced headaches or stomachaches before, which stem from internal causes and result in significant discomfort. A great number of people also develop pain from injuries, whether sport or work related. An ankle sprain or a broken bone will lead to a great deal of pain and discomfort, but when pain develops in any of these common areas it is often easy to figure out where the pain is coming from.
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Posted June 29, 2016 in Wellness Guide
When you think about going to the doctor or getting healthy, most people immediately think of their physical health. But something that you will learn as you continue to focus on health and wellness is that physical health is at best only half of the equation. Mental health is just as powerful of a factor in determining overall health and wellness.
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Posted June 28, 2016 in Wellness Guide
Cancer is one of the most difficult experiences that anyone will go through in life. It is complicated, scary, anxiety producing, and dangerous. As bad as the actual disease is, the best available treatments aren’t much better in terms of delivering comfort or pain relief. In fact, many cancer patients will report that the treatment for cancer, which often includes chemotherapy and radiation, is more painful than the experience of the actual disease itself.
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Posted June 21, 2016 in Wellness Guide
Your body needs sufficient levels of vitamins and nutrients to thrive. The problem is that so many of these vitamins and nutrients quickly grow deficient thanks to our highly-processed diets.
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Posted June 10, 2016 in Wellness Guide
Everyone loves a good holiday. Whether it is a summer vacation away with the family or a romantic getaway in the midst of the cold weather, a quick trip out of town can do wonders for the mind and spirit. Unfortunately, it doesn’t always do a lot of good on the body.
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